Being fit for entrepreneurship is more than just possessing the special qualities needed in running a business to success. It includes your physical condition and abilities to move around and oversee the daily operations of your business.
With that said, exercise plays a major role in your life as an entrepreneur. In fact, your business will benefit a lot if you're able to exercise on a daily basis. Exercise sharpens your mind as it strengthens your body. You can move fast and think fast when you're physically fit. This means you can quickly decide and lead your people to action during crucial moments. Have a regular exercise schedule and you will find yourself more productive and focused.
With that said, exercise plays a major role in your life as an entrepreneur. In fact, your business will benefit a lot if you're able to exercise on a daily basis. Exercise sharpens your mind as it strengthens your body. You can move fast and think fast when you're physically fit. This means you can quickly decide and lead your people to action during crucial moments. Have a regular exercise schedule and you will find yourself more productive and focused.
Treat Exercise as a Business Investment
Never think that exercising means lesser time for running your business efficiently. Taking a break and engaging yourself into physical activities will actually do good to your business. Moving and sweating increases metabolism and blood circulation which lead to stress relief and renewal of the mind. New ideas will flow and great solutions will come to your mind when you're not stagnant.
How to Make Time for Exercise
If you can't go out to jog or walk because your schedule is tight, try doing some cardio workout while you're reviewing a report or reading a material for self-education. Consider buying audio books if you can't read while exercising. Engage in multi-tasking just so you can avoid ending the day without workout even for half an hour or less.
Never think that exercising means lesser time for running your business efficiently. Taking a break and engaging yourself into physical activities will actually do good to your business. Moving and sweating increases metabolism and blood circulation which lead to stress relief and renewal of the mind. New ideas will flow and great solutions will come to your mind when you're not stagnant.
How to Make Time for Exercise
If you can't go out to jog or walk because your schedule is tight, try doing some cardio workout while you're reviewing a report or reading a material for self-education. Consider buying audio books if you can't read while exercising. Engage in multi-tasking just so you can avoid ending the day without workout even for half an hour or less.